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Basic Self Defense Program



Invite Self Defense Classes and Kickboxing at your next event or your location.

Anti-Bullying Teen Rough-Ing organization is concern for the children safety and have partner with several of Basic Self Defense Program. The program is to educate children on how to handle ways to resolve arguments and fights without violence; be alert and be aware of your surrounding; and identify crisis before it happens.

Basic Self Defense Program encourages you to think in terms of options and choices, develops your awareness and assertiveness skills and provides practice for physical Basic Self Defense techniques. It will expand the way you think about violence prevention, help you deal with your fears and enable you to feel more empowered in your life.


Basic Self Defense is a set of awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully prevent, escape, resist and survive violent assaults. Basic self-defense program provides psychological awareness and verbal skills, not just physical training.


Basic Self Defense training increases your options and helps you prepare responses to avoid, slow down, de-escalate, or interrupt an attack, and also empowers one to prevent violence. It is important that the strategies and skills deal with the potential violence from acquaintances and intimates, not only strangers. People usually know their attackers; therefore it is essential that a person is training in how to deal with the violence that can come from someone you know.

​Youth Violence Facts:

  • Violent behavior often begins between 6th and 12th grade. 

  • 72% of 13 and 14-year-olds are “dating.”

  • 50% of young people who experience rape or physical or sexual abuse will attempt to commit suicide.

  • Only 1/3 of the teens who were involved in an abusive relationship confided in someone about the violence.

  • Less than 1% of all violent deaths of school-aged children and teens occur in or around school grounds or on the way to and from school

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